A look underneath the hood (the story behind the work).

Man with beard wearing a black tank top and chain necklace, standing outside with trees and blue sky in the background.

I grew up as the seventh child in a large Catholic family; sensitive, intuitive, and quietly carrying what I couldn’t yet name. I’m gay, and much of my early life was shaped by an undercurrent of shame and a desire to belong.

The path to true self-acceptance has been a long one, marked by deep reconciliation with shame, guilt, fear, and the stories I inherited about who I should be.

From a young age, my relationship with my body was fraught. Born without a left pectoral muscle, I was told it would correct itself, but it never did. What followed was years of body dysmorphia, disconnection, and trying to outrun myself; through excess, through partying, through not listening.

And yet, music was always a refuge. My father passed down his passion, and I found solace in sound; DJing and making music, eventually recognising the healing power held in rhythm, vibration, and movement.

Professionally, I spent over two decades in the world of digital advertising and product management. I knew success, but never real fulfilment. The turning point came in my thirties, after a series of destabilising life events cracked me open and pulled me inward. I began to study trauma; how it lives in the body, how we inherit it, and how it whispers beneath the surface of our lives.

I explored traditional and non-traditional healing modalities, and opened myself to the possibility that I was in deep connection with something much greater than myself.

A man posing energetically on a rocky cliff with a mountainous landscape and ocean in the background under a clear blue sky.

Since 2016, I’ve retrained across multiple disciplines — Nutrition, Yoga, Embodied Movement, TRE, and Family/Systemic Constellations.

I’ve also studied closely since 2022 with Shamans, Mystics, and Elders in Greece, South Africa and the UK, learning how to honour and deliver indigenous and energetic practices with deep reverence.

My work today blends precise somatic and energetic awareness with psychotherapeutic insight, regarding the subconscious mind or shadow self. I use my body as an instrument to sense and respond to imbalance as it emerges. It’s a layered, intuitive process that unfolds in deep presence, guided by the intelligence of your system.

I meet each person that sits in front of me with unconditional love, allowing what’s ready to surface to do so, within a container of radical self-acceptance.

Through this work, I invite you to step into a deeper connection with yourself — where healing is not about fixing, but about accepting and remembering who you are, and the infinite power that resides inside you.

If my story resonates with you,
book your free intro session today.

Interests and personal practices

  • Electronic music and dance as ritual

  • Primal / natural movement

  • Cold water immersion

  • Zero alcohol consumption

  • Whole-body somatic awareness development

  • Nudism as a practice of radical self-acceptance

  • Family / Systemic Constellations

  • Psychedelics use within personal transformation

  • Mediumship and channelling

  • Shamanism / ritualised practice

  • The Law of One / The Ra Material

  • The work of Neville Goddard

Training and qualifications

  • 200-hour Yoga Teacher Training
    Stretch London [2017]

  • MovNat L1 & L2 / Animal Flow L1
    MovNat / Animal Flow [2017]

  • What Lies Beneath
    John Stirk [2018]

  • Naturopathic Nutrition
    The College of Naturopathic Medicine [2017 - 2019]

  • TRE Provider Certification
    TRE College / Steve Haines [2017 - 2020]

  • Family / Systemic Constellations
    Constellations Academy / The CSC [1999 - 2023]

  • Shamanism / Energy Systems
    Teachers in Greece, South Africa, UK [2022 - present]

Therapeutic exploration

  • The Hoffman Process
    7-day residential [2016]

  • The Bridge
    6-day residential [2017]

  • Shadow Work
    Weekend Seminars [2017]

  • Family / Systemic Constellations
    Regular involvement since [2017]

  • Therapy / Coaching /Mentorship
    Weekly from [2022]

  • Shamanic Healing
    Working with a shamanic healer [2023]

Research and development

  • Cascade
    A year and a half long research project, developing a therapeutic modality with another facilitator. We looked at physical and mental ill-health expression through the lens of ancestry and inherited trauma. [2020 - 2021]

  • Channelling / mediumship development
    Professional supervision and development via a number of different teachers. [2020 - 2024]

  • Energy Balancing by Numbers
    Research with the EBBN system and chronic health, alongside another healer / practitioner. [2023 - present]

If my practices resonate with you,
book your free intro session today.

REMEMBER

Man meditating under a waterfall, surrounded by rocks and lush greenery.

WHO

Man meditating under a waterfall with tattoos and shorts.

YOU

Man standing under a waterfall, with water cascading over him, appearing expressive and wearing a chain necklace and bracelet.

ARE

A man standing under heavy rainfall with arms outstretched, appearing to shout or scream.

What I’m listening to

Music has always been an integral part of my life and a powerful tool when processing emotions and capturing the essence of what I’m experiencing.

I often create playlists to explore and express these moods, as I sometimes find I can communicate more powerfully through music than with words.

On occasion, I share these with clients, incorporating them into the healing process when it feels right.

I update this space with new playlists regularly, usually once a month, so feel free to check back for deep electronic sounds that may resonate with you.

“We don’t really heal anything, we simply let it go.”

Carl Jung